Spices may help fight cancer – 1
Turmeric/Curcumin: This is the king of spices when it comes to dealing with cancer diseases, besides it adding a zesty colour to our food on the platter. Turmeric contains the powerful polyphenol...
View ArticleSpices may help fight cancer – 2
Cumin: Yes, it aids digestion and probably that is why we like chewing a handful of cumin seeds at the end of every meal. However, its health benefits go beyond. A portent herb with anti-oxidant...
View ArticleSlow cooked beef curry
On the menu for this weekend…. Use your slow cooker for this simple beef curry – it’s full of flavour and guarantees meltingly tender beef. Serve with rice and naan bread. Ingredients *4 tbsp sunflower...
View ArticleAsian spice Curcumin slows the progression of mesothelioma
A new study has revealed that Asian spice Curcumin show promise in slowing the progression of mesothelioma, a cancer of the lung’s lining often linked to asbestos. According to the study by scientists...
View ArticleThe spice turmeric could help fight dementia
Scientists have discovered that an ingredient in the spice turmeric, used in curries, could help repair patients’ brains. Oil isolated from it can trigger the rapid growth of stem cells and their...
View ArticleCurry spice turmeric health benefits
The orange spice that is a standby of hotter dishes from Mumbai to Mullingar has lately been identified for its numerous health-giving properties. A growing body of research indicates that...
View ArticleSpices and curries can beat dementia
Scientists have discovered that an ingredient in the spice turmeric, used in curries, could help repair patients’ brains. Oil isolated from it can trigger the rapid growth of stem cells and their...
View ArticleTurmeric pills to boost immune system
A compound found in turmeric may soon be available in the form of daily pills to boost your immunity and combat inflammation in the body. A modified formulation of curcumin, a naturally occurring...
View ArticleTurmeric may boost cognitive function
Adding only a gram of turmeric to one’s breakfast could help improve the memory of people who are in the early stages of diabetes and at risk of developing cognitive impairment, a study indicates. For...
View ArticleHow to beat hay fever 2
Strip off in the bathroom “As you undress, pollen that’s stuck to your clothes while outside can settle on bedding, pillows and carpets, giving you sleepless, sniffly nights,” warns Alison Cullen,...
View ArticleIndian spiced omelette
Serves 3 Ingredients *1 small onion, finely chopped *1 small tomato, finely chopped (optional) *1 green chilli, finely chopped *2 tbsp fresh coriander, chopped *½ tsp kashmiri chilli powder (or cayenne...
View ArticleThe spice turmeric may fight cancers
Eating a curry not only spices up your life, it could save it too. Almost a third of breast cancer cases could be prevented by following a healthy diet and lifestyle. So says Cancer Research UK, which...
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